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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Wholesome eating encourages a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it's difficult to find healthy foods for treats between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There's nothing like one of these simple healthy foods when you need an energy-boosting snack food.
When looking for a convenient healthy snack, make sure you remember about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It's an easy way to reduce sugar while still enjoying a yummy snack.
You don't have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let's go back to chicken stew recipe. You can have chicken stew using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Stew:
- You need 1 piece of chicken breast (about 250-300 gram).
- Take 1-2 stick of celery, slice.
- Get 1/2 cup of frozen green peas, boiled.
- You need 3 cloves of garlic, chopped.
- Provide 1/2 of onion.
- Prepare 500-700 ml of water.
- Prepare 1 tsp of salt (less or more as desired).
- You need 1/2 tsp of pepper.
- Take 1/2 tsp of chicken stock powder.
- Prepare 1 can of tomatoes.
Instructions to make Chicken Stew:
- In sauce pan, heat up oil, saute garlic and onion until fragrance. Add celery..
- Add chicken.and tomato., combine well.
- Add green peas, water, and seasoning with salt, pepper, and chicken stock powder..
- Wait until all ingredients cooked. Serve and enjoy it !.
Recipe courtesy of Giada De Laurentiis. This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This hearty one-pot chicken stew practically cooks itself! It's made all in one-pot with tender chunks This chicken stew is a readers' favorite around here.
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