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Before you jump to Fried fenugreek leaves recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
Healthy eating is now much more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
You can see results without needing to remove foods from your diet or make substantial changes right away. Even more important than totally altering your diet is just substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you won't wish to eat the old diet.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to fried fenugreek leaves recipe. You can have fried fenugreek leaves using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Fried fenugreek leaves:
- You need bunch of fenugreek leaves , about 2 cups.
- Get 1/2 cup of grated coconut.
- Provide 2 tsp of water.
- Take 1/2 tsp of turmeric powder.
- You need 1 tsp of chili powder.
- You need 1 tsp of cumin seed.
- Provide 2 clove of garlic.
- Get 1 tsp of mustard seed.
- Get 2 each of dry red chillies or green chillies.
- Prepare 2 tsp of vegetable oil.
- Use 1 tsp of raw rice.
- Take 1 of salt.
Instructions to make Fried fenugreek leaves:
- Clean and soak leaves in water, then wash and finely cut them along with stalk..
- Grind coconut with turmeric and chilli powder and cumin seed, garlic and salt.
- Heat oil in a pan and fry rice, red chillies and mustard seed..
- Add the leaves and coconut paste from step #2 and stir with 2 tsp water..
- Close the lid to let it cook on steam..
- Serve with rice or can be had as a salad..
Fenugreek seeds are available both in powdered and grounded form. Dried fenugreek leaves work well alone, or can be combined with other spices like cinnamon, cloves, cardamom, coriander, cumin, fennel seed, garlic, pepper, or turmeric. Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Fenugreek is an herb with many potential health benefits, including improving cholesterol and blood pressure.
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