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Before you jump to No Bake Fruit Nut Cake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to no bake fruit nut cake recipe. You can cook no bake fruit nut cake using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare No Bake Fruit Nut Cake:
- Get 1 1/2 cup of Nuts of any kind.
- Take 1 cup of Dry fruit such as dates, raisins, apricots etc.
- Provide 1/2 each of Haas Avocado.
- Use 2 tbsp of Cocoa powder.
- Prepare 2 tbsp of Honey, agave syrup or any other sweetener.
- You need 1 each of Peach or other soft fruit for filling..
- You need 1 of vanilla extract or a piece of vanilla bean mixed with avocado is optional.
- Get 1 tbsp of cocoa nibs optional to add to crust.
Instructions to make No Bake Fruit Nut Cake:
- Soak nuts for 24 to 48 hours. Rinse a few times in between. This step is needed to make nuts more digestable. But if in a hurry, steps 1 and 2 can be skipped..
- Dry nuts in the oven on the lowest setting or in the dehydrayor..
- Soak dry fruit for one hour..
- Process nuts and dry fruit in a food processor until it starts clumping together.
- Pat half of the dough into a pie pan, place sliced peach on top..
- Place the rest of the dough on top of the peach filling..
- In food processor process avocado honey and cocoa powder and vanilla until you gets creamy and looks like an icing. Pour on top of the pie..
- Decorate with nuts, fruit etc..
It's all about the 'smoosh bars' at the moment! With all the recent recipe testing I have an abundance of dried fruits and nuts. Also my dad recently went all the way and purchased a Thermomix after seeing how much I use mine. Banana Oat Fruit And Nut CakeAderonkeFaniyan. Tips for Making No-Bake Fruit and Nut Granola Bars.
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