Steps to Prepare Quick Sweet Chili Stir-Fry - Logo collection for you

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Before you jump to Sweet Chili Stir-Fry recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won't be able to resolve the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Start with exchanging the bulbs. Obviously you shouldn't confine this to just the cooking area. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends major time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it's not limited to the kitchen, it takes place in other parts of the house as well. Try keeping the lights off if you don't absolutely need them, and see exactly how much electricity you can save.

The kitchen by itself offers you many small means by which energy and money can be saved. It is quite straightforward to live green, of course. It's about being sensible, usually.

We hope you got benefit from reading it, now let's go back to sweet chili stir-fry recipe. You can have sweet chili stir-fry using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Sweet Chili Stir-Fry:

1. You need 6 oz of chicken breast.
2. Use 1/3 cup of white rice.
3. Use 1/4 cup of broccoli.
4. Get 1/8 cup of water chestnuts.
5. Prepare 8 slice of red pepper.
6. Prepare 1 of portabella mushroom.
7. Prepare 1/2 tsp of ground cumin.
8. Take 1/8 tsp of ground black pepper.
9. Provide 1/8 tsp of cayenne pepper.
10. Use 2 pinch of salt.
11. Use 3 tbsp of sweet chili sauce.

Steps to make Sweet Chili Stir-Fry:

1. Take rice, add to water, and bring to boil. Reduce to simmer and cover. Stir occasionally..
2. Season chicken breast with cumin, cayenne pepper, black pepper, and salt..
3. Take brocolli, and cut into thirds. Slice 2-inch section of red pepper, and cut into 8 even strips. Slice mushroom into even slices..
4. Steam broccoli, water chestnuts, red pepper, and mushroom..
5. Place chicken breast in frying pan on high heat, sear outside, and reduce heat. Cover and flip occasionally, cook until internal temperature is at least 165°F..
6. Drain remaining water from rice when at desired texture. Plate rice, veggies, chicken, and then evenly spread sweet chili sauce..

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